Becoming Her: Michaela as the Healed, Confident, and Radiant Woman𔓘𓂉💗🎨🪷🧘🏽‍♀️🧿🌿𖦹🪴💧✿ ʚїɞ ☼🌻🌄

I take Pilates classes regularly.

I do At-Home Pilates YouTube videos regularly.

I do the Stair Master and Treadmill at the gym.

I go for walks around the trail.

I drink 8 cups of water daily.

I do EFT Tapping and Meditation regularly.

I journal and create art, even if it's messy.

I write down positive and healing affirmations for myself.

I remember to take my Prozac daily.

I get regular facial treatments and chemical peels.

I use sunscreen.

I get manicures and pedicures.

I do cute hairstyles.

I thread my eyebrows.

I take art classes like oil pastel, painting, and pottery.

I visit the art gallery.

I go to cafes and sit down and write.

I limit watching people's stories if I know I will feel triggered.

I eat breakfast in the mornings.

I go to the lake and just sit in the sun and color/write.

I listen to affirmations and healing music.

I go to fun concerts and parties in Toronto.

I take Sea Moss Gel.

I am just living my best life.